Kfc chicken sandwich calories

How many calories are in KFC chicken little? Kfc - Chicken Sandwich (serving) Calories: 2, Fat: 9g , Carbs: 30g , Protein: 18g. Show full nutrition information.

Depending on the sodium content of the water where the beverage is dispense the actual sodium content may be higher or lower than the listed values. The Dietary Guidelines for Americans recommend limiting saturated fat to grams and sodium to 3milligrams for a typical adult eating 0calories daily.

Sandwiches – Four out of five KFC sandwich options contain sodium levels over 0mg. Sandwiches featuring fried chicken possess about 20g of fat and over 5calories. Desserts – KFC menus feature a wide variety of desserts as well, such as apple turnovers, chocolate cookies, and lemon cakes.

KFC Crispy Colonel Sandwich Nutrition The Colonel’s Crispy chicken sandwich has 4calories. Fat accounts for percent of the calories, carbs account for percent and protein for percent. And since you get two mini crispy chicken sandwiches when you order this item, you can always save one for later.

The KFC Chicken Little is 3calories and has grams of carbs, grams of fat, and grams of protein.

However, and unlike the chicken Pot Pie, there’s a lot you can do to reduce the calories per serving. At KFC we know that people are more concerned than ever about eating well. This is the equivalent of wiping off billion calories from KFC menus across the country. Choose your favorite KFC chicken sandwich : the Doublicious and Chicken Littles are both made with the Colonel’s chicken you’ve grown to love.

Not to mention that it also has grams of fat. And we haven’t even added the hot honey syrup yet. So this is not something you want to eat on a regular everyday basis, especially if you’re trying to lose or at least maintain a healthy weight.

This means that percent of the calories come from fat, percent from carbs, and percent from protein. Find out how many calories are in KFC. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The offer is priced at between $5.

KFC chicken and donut combo will come in several basket options too, with bone-in chicken , or with Extra Crispy tenders and a donut on the side. It has 5calories and features a hand-breade Extra Crispy, all-white meat chicken breast fillet covered in the chain’s new Special Cheetos Sauce. The Cheetos Sandwich combines KFC’s finger lickin’ good chicken with the finger lickin’ cheesiness of Cheetos for an explosion of flavor in every bite. When you look at the fat content,, the picture doesn’t any rosier.

The Double Down contains a staggering grams of fat, of which are saturated fat.

All of that fat also yields a massive 3calories from fat. Get nutrition information for KFC items and over 190other foods (including over 0brands). Their menu includes Original Recipe Chicken , Extra Crispy Chicken , Kentucky Grilled Chicken , Chicken Sandwiches, and much more. Similar menu items can also be found at Chick-Fil-A, Popeyes, Mcdonald’s and W en dy’s.

KFC calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. Kfc Kfc - Grilled Chicken Sandwich. Serving Size : sammich.

Percentages are based on a diet of. Calorie breakdown: fat, carbs, protein. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 000foods.

One KFC grilled chicken breast provides approximately 2calories. There may be slightly more or less calories per piece depending on its size. When compared to crispy chicken , one grilled chicken breast contains less than half of the calories of crispy chicken which provides about 5calories per piece. Place each coated chicken breast on a baking tray and a spray with low- calorie cooking spray.

Bake for minutes, then carefully remove the tray from the oven and turn each chicken breast over. Spray the other side of each one with some more low- calorie spray and then bake for a further minutes. The donuts were hot and appeared to have been fried in the restaurant at some point as they were crisp at the surface and fairly oily.